Angry is a Habit


One of my favorite thinkers/writers

Larry James' CelebrateLove.com BLOG

Seth Godin, Guest Author

It’s easy to imagine habits like a scotch after dinner, biting your nails or saying, “you know” after every sentence. An event or a time of day triggers us, and we go with the habit. It’s easier than exploring new territory – it’s merely a thoughtless response to an incoming trigger.

AngerCARTOONBut emotions can become habits as well.

Distrustful is a habit.

Lonely is a habit.

Generous is a habit.

When that stranger doesn’t do what you expect, is your response to assume that she’s out to get you, trying to make an extra buck, looking for a shortcut? Or do you default to the habit of giving that new person a chance to explain herself?

Habits are great when they help us get what we want. Bad habits, on the other hand, are bad because the shortcut that satisfies us in the moment gets in…

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